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Pregnancy and Your Body

Free drop-in info night about common changes in the body, pelvis and pelvic floor through pregnancy and postpartum – what to expect, how to minimize the effects, reduce pain and improve function. An open discussion about pelvic floor health, pelvic girdle pain and how physiotherapy can help you stay comfortable, stay healthy and be proud of the skin you are in!  

Bi-monthly Sunday evening gatherings.
Scroll the calendar for future dates.